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Fireside Qigong

Sun, Jan 11 @ 11:00 am - 12:00 pm

$15.00

Join guest teaching artist, Scott Stafford, in Fireside Qigong, a guided practice that offers techniques for quieting the mind and easing the body including seated and standing sequences from tai chi and qigong forms to promote overall well-being and balance. With views of the natural environment and the warmth of the fireplace, we will have the best of both worlds in the winter. No experience necessary.

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